Mental and Emotional Regulation is Important!

You must learn to grab your thoughts and emotions while you are on singing.  Mental and emotional regulation is a vital part of producing the outcomes that your desire. Learning the ability of inner self-regulation versus allowing your mind/emotions to run could be the difference between a great set and a disastrous one. Angelia

The Importance of a Balanced Diet

The Importance of a Balanced Diet A healthy diet is essential for overall well-being.  Eating a balanced diet offers a variety of important benefits to the body such as protection from chronic diseases, energy to fuel a busy lifestyle, and improved mental clarity and focus.  Singers need to remain healthy for good mental focus and […]